This week, 10th – 16th May is the Mental Health Foundation’s National Mental Health Awareness Week, and this year the theme is centred around nature. Nature has long been thought of as helpful to our wellbeing, but I would say it’s vital. Just ask yourself what...
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My free Facebook group is where you can hang out with other people on the same journey as you.
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THE GROUP IS AMAZING
The group is amazing. It’s such a fantastic resource and the best place to ask questions and get the right answers.