Bringing positive emotional change.
“Integral Eye Movement Therapy (IEMT) is a developing area of rapid change work that explores the area of undesired emotions and our ways of being. The process explores the question, “How did we learn to feel the way that we do?” and opens up the possibility of creating the appropriate change in our emotional lives […] and is an excellent remedial tool for emotional change and a generative tool for identity change.”
IEMT is another powerful change tool that is very effective in the treatment of depression, anxiety, nervous disorders, panic, anger, confidence, low self-esteem, negative thoughts and memories and emotional blocks.
One aspect of IEMT is utilising the natural eye movements you make when locating difficult memories, and by doing so, alleviates any negative residual or challenging thoughts and emotions that may surround them and it offers an exploration of the problems and issues you may be facing.
There are several different elements to IEMT, all exploring undesired emotions and our ways of ‘being’.
It allows you to examine how you learnt to ‘feel and be’ a certain way and gives you the opportunity to address negative and painful memories and unhelpful identity issues.
In the same way that Solution Focused Hypnotherapy differs to other talking therapies by not requiring you to constantly re-live or re-examine painful events from the past, it’s the same with IEMT. It may take several sessions, and I may use additional techniques suited to your particular situation, but this holistic and personalised therapy approach will facilitate positive change and allow you to focus on building your ideal future.
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SESSIONS ARE CLIENT LED - THAT MEANS YOU GET TO CHOOSE WHAT YOU WANT TO WORK ON
SESSIONS CAN BE CONTENT REE - THAT MEANS YOU GET TO CHOOSE HOW MUCH YOU TELL ME
SESSIONS ARE FOR YOU TO CREATE POSITIVE CHANGE - THAT MEANS YOU GET YOUR LIFE BACK