Menopause Awareness Training

Making the menopause work


Contact me here to find out more

‘Making the Menopause Work’ sessions are designed to provide you and your staff an insight into the physical and psychological effects the menopause can bring. They’re suitable for both men and women of all ages, employees and employers and provide a relaxed yet informative place to learn how to support and / or deal with the many challenges women face during the menopause years.

Although we cover some serious subjects, I have designed the workshops to be light-hearted and interactive, but more importantly they are here to open conversations, break down barriers and show women they don’t have to suffer in silence any more.

What we’ll cover:

o  How does the menopause impact women in the workplace?

o  Basic information about the science of the menopause – what it is and what it isn’t!

o  An insight into the many challenges women face during this life phase – both physical and psychological

o  Discussion around unconscious bias and society’s negative view of the menopause

o  Busting the myths/taboos that surround the menopause

o  Some hints and tips on how to handle some of the most common effects of menopause

o  A brief look at the legal requirements for employers to consider and the importance of having a menopause policy in place

o  Practical guidance on how to adjust the workplace environment

If you or your employer are interested in booking a menopause awareness training session with me, then contact me here


How is the training delivered?

The workshop is delivered in person by me at your chosen location.  I have a digital presentation so will need a power and AV screen. All other workshop materials are provided.

How long does the training session last?

Between 60 and 90 minutes depending on the number of attendees and discussion.

How do I book?

Please contact me through the contact section of my website, or drop me an email at 

How much does it cost?

£125 plus travelling expenses from SO32 1LX with max 50 mile radius at the moment. Please note that a deposit of 25% is required to secure the booking.

Are you a medical practitioner?

Nope!  However, I am a trained Wellbeing Coach and Student Solution Focused Therapist, studying Clinical Hypnotherapy. I have studied the menopause in depth and have all the relevant insurance and safeguarding certificates required. I do advocate a variety of different therapies, both traditional and holistic, so may signpost you.



If you have any questions, please email