Introducing Trauma Recovery Through Hypnotherapy

I’ve been passionate about helping people overcome anxiety, stress, and emotional challenges through hypnotherapy and other Rapid Change modalities.
However, I’m excited to announce I’m now expanding my services to specialise in trauma recovery as well – specifically Online Trauma & Anxiety Recovery. Hypnotherapy can gently resolve deep-rooted trauma and it’s often unrecognised symptoms like depression, low mood, emotional numbness, sleep issues, and more.
Trauma is a sub-conscious injury so it requires a specific sub-conscious intervention which is why hypnotherapy is the perfect antidote
By accessing the subconscious mind, we can begin to process and release trapped memories and emotions in a safe, controlled environment.
The Mental Health Crisis Is Real

Recent research* reports that 1 in 7 UK residents say their mental health is currently either ‘bad’ or the ‘worst it’s ever been’.
In 2023 alone, NHS England spent £217.5 million on medication to treat depression and anxiety, with young people ages 16-24 being most impacted.
Whilst talking therapies like counselling and CBT may help some, they’re not a ‘cure all’ and often many will have to seek other ways to find relief from their symptoms.
Taking into consideration the additional stresses and strains of the cost of living crunch, it’s understandable why the mental health epidemic has been exacerbated.
An Affordable, Effective Anxiety & Trauma Recovery Programme
Whilst I know I can’t solve this crisis single-handedly, I’m committed to helping as many people as possible heal from past trauma and chronic anxiety, and just because the UK (and beyond) is experiencing a financial crisis, it doesn’t mean I can’t offer safe, effective and affordable therapy.
That’s why I’ve created my 6-week Online Anxiety & Trauma Recovery Programme using hypnotherapy – priced at only £99. That works out to only £16.50 per session – the equivalent of about 4 fancy coffees or a single packet of cigarettes a week!
The gentle subconscious approach of hypnotherapy can be more effective than medication or talk therapy alone for treating the deep roots of trauma and my programme provides a safe (and anonymous space if required) to start healing without having to relive or disclose your traumatic experiences.
Programme Details
- Maximum of 8 participants per group for a personalised experience
- Option to remain completely anonymous from other participants
- Individual pre-programme consultation to explain the process
- Comprehensive Anxiety Relief Manual with proven techniques
- 6 weekly group hypnotherapy sessions on Zoom (cameras/mics off)
- Access to a private WhatsApp group for support between sessions
- Option for a post-programme consultation to discuss your experience
- Potential for an ongoing support community membership (details coming soon)
What Past Clients Are Saying

The effects of trauma can manifest in many ways – sometimes without the sufferer even knowing what’s causing it, so if you struggle with any of the following, this programme can help:
- Sleep disturbances (insomnia, nightmares)
- Irritability, angry outbursts
- Difficulty concentrating
- Hypervigilance
- Exaggerated startle response
- Depression
- Anxiety
- Emotional numbness
- Physical symptoms like nausea, headaches, muscle tension
- Self-destructive behaviours (substance abuse, self-harm)
- Feelings of detachment/disconnection from reality
- Dissociative episodes (“zoning out”)
- Intrusive thoughts
- Strained relationships and isolation
The Healing Journey Begins
Whether you need healing yourself or know someone who does, I invite you to learn more about this life changing online program. I truly believe healing from trauma is possible and my Online Anxiety & Trauma Recovery Programme offers you the chance to take back your life.
Just think, you (or someone you love) could be ‘trance-formed’ by the time Spring is over.
Click here to find out more information.
*https://www.forthwithlife.co.uk/blog/mental-health-statistics-uk/



