Our past may shape us.

It may teach us.

But it does not have to define us.

Hello!  My name is Louise Bowditch and I’m a Menopause mentor and fixer of mid-life muddles. I’m the founder of The M Word, Fan Fatale and Menopause & Mocktails Meet-ups … and I’m a tenacious, coffee drinking, shoe-loving, colour mad chatterbox with a nose for a good gin! I’m also a wife, mother, daughter, sister, friend and creative soul who loves flowers.

I am a firm believer in the age-old saying ‘what doesn’t kill us, makes us stronger’ … and I can say, in all honesty, that I have had more than my fair share of challenges. When I’m feeling particularly dramatic, I say it’s a miracle that I’m still here (true story!). When I’m feeling pragmatic, I think I have learnt to ‘let it go’, mastered my mindset and just got on with life.  Of course, it’s not as simple as that, but in essence, that’s exactly what I’ve done.

Clients say I have a great energy, I am fun to be with, I am compassionate, intuitive and I always see the positive and I’d say that pretty much sums my ethos when it comes to supporting women through the menopause.

I’ve been on this amazing planet of ours for half a century … but only found my true calling when I myself experienced the menopause. It was as they say, a gift and a curse. I have dealt with and am still dealing with it and am very well placed, experienced and researched to support you too!

I offer ad-hoc/single bespoke one-to-one coaching sessions as well as my 12-week coaching programme, plus monthly in-person meet-ups. I am hoping to add workshops to the list of services I offer, along with group coaching programmes, so watch this space!

So, if you are ready to get in touch and seek support, then why not book a complementary discovery call with me, to see if I can help you?