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KIND WORDS
Here you’ll find real stories from those who have experienced the transformative power of hypnotherapy and nature connection work. Their testimonials offer a glimpse into the impact these sessions can have – whether it’s finding clarity of mind, peace after trauma, or a deeper sense of self. I hope their experiences inspire and resonate with you on your own path.
SUCCESS
STORIES
Take a moment to explore how others have benefited from embarking on a journey to find their true nature
Thank you Louise for such a lovely morning. Fully immersed in nature!
I enjoyed the ‘held space’ that Louise provided in a lovely safe, calm environment. You were just as I thought you’d be as we hadn’t met in person only on line! Kind, professional and friendly.
Nature Connection – LW
You have helped so much
I just wanted to say how amazing you have been the past few months. You have helped me so much and I will remember our work together forever. Thank you so much for everything xx
Hypnotherapy – IZR
Thank you for all your help
I have not long returned from our family holiday in XXX, and I knew you would like to know that I had an amazing time, with absolutely no medical issues, the first time ever that I can remember!!
Blended Therapy – CF
An incredible experience
When I first met Louise, I was in not in a good place at all and was suffering with a depressive disorder. Louise has been my shining light and helped guide and direct me to living a calmer and happier life. I’ve developed a completely new outlook and it’s really opened my eyes and made me appreciate everything so much more. I feel much less stressed and anxious in my day to day life, as well as looking into the future. Thank you so much Louise, I cannot thank you enough. Really recommend your expertise.
Blended Therapy – LMB
Meet Jazzy
Jazzy transformed her life, her way of thinking and her future. Catch her inspiring video here …
YOU CAN READ JAZZY’S FULL WRITTEN TESTIMONIAL BELOW
“Thank you for such a wonderful, life-changing time. I feel as though I’m looking at life through a different lens. It’s incredible!
I came to Louise for help overcoming the impacts of PTSD. She helped me to re-focus my mind & body through a series of hypnotherapy sessions.
She challenged my thinking & empowered positive change. Her presence is calming, and her grounding techniques continue to help me every day.
Thanks to Louise, I feel like I’m finding myself again. I’ve regained confidence and feel like a heavy load has been released.
I would highly recommend working with Louise if you’re suffering from trapped trauma or anxiety. I wish more people could experience the wonders of her therapy!”
MORE
KIND WORDS
Testimonials are a heartfelt reflection of the transformations people experience, and I’m deeply grateful to those who share their journey – it’s their words that truly bring the magic of these sessions to life
Louise taught me techniques to manage anxiety and really helped me to change my mindset.
If anyone is struggling with mental health and is not sure whether to take that first step and get help, I really recommend you do – especially with someone like Louise who not only cares and has your back, but is very knowledgeable and experienced.
Thank you for such a wonderful, life-changing time
I feel as though I’m looking at life through a different lens. It’s incredible!
Blended Therapy – JK
Louise has given me the courage to be who I am,
to explore more of what makes ME happy and to worry less about what other people think (and the realisation that actually, they are probably not thinking about me at all!). I feel more comfortable and accepting of my own skin.
Coaching – DK
Louise has been an inspiring influence.
She has helped me to see qualities about myself that I hadn’t appreciated, helped turn my negatives into positives and helped me feel more empowered. Louise has also been there to encourage me to move out of my comfort zone whilst being supportive and empathetic.
Coaching – AA
Meet Brigitte
Brigitte now has an entirely new way of ‘being’ in her world. Watch her interview here …
A CLIENT
CASE STUDY
Meet Steph
Steph has consented to the use of her real name and personal details in this case study as she is keen for others to find out the benefits of working with me.
Steph was a 29-year-old single mother of two who was suffering with a severe spider phobia (additionally she stated that she wasn’t fond of any insects). She also disclosed she was struggling with general anxiety and that she had Body Dysmorphia Disorder (BDD) and Obsessive Compulsive Disorder (OCD) and was also having regular nocturnal visual hallucinations, but after discussion it was clear that she only wanted to focus on the phobia as she felt it was having a negative impact on her daily life.
She was frightened to go into the garden or take her children to the park, and she often had to call on her neighbours for help to remove any spiders that were in her house. She also mentioned that she was worried that her extreme responses/behaviours were harming her two daughters aged 8 and 4.
She’d had 50 CBT sessions previously (yes – you read that correctly – 50 CBT sessions!) and had worked with three other hypnotherapists, one of which used Havening (another Rapid Change Technique using touch) but hadn’t had any long-lasting positive results. Despite this, she was still open, enthusiastic, and fully engaged throughout the process. She seemed to be very motivated to want to change regarding her phobia but didn’t want to actively address her BDD. I did mention that issues surrounding her BDD may come up as a result of the work we were doing, and she accepted that.
In total, Steph had 5 sessions with me – comprising of a combination of Solution Focused Hypnotherapy, Kinetic Shift and IEMT.
A key moment during one of Steph’s sessions was her reaction during the explanation of Identity work. I noticed that she was getting emotional and reacting negatively by saying that it was too hard and that she didn’t understand. However, at that point, I stopped her and asked her when was the first time she could remember feeling like that … and it related back to an incident at school (unsurprisingly connected to her BDD) that we had worked on in the previous session.
Overall, Steph responded really well to our sessions and had a very positive outcome. Her general outlook about life changed significantly – she felt calmer, more positive, happier and was now confident that she could deal with spiders calmly in her home should she need to. She also mentioned that she hadn’t had a ‘BDD meltdown’ (her words) since we started working with each other and that she was sleeping better. She also disclosed that she had lost weight and also stopped one of her OCD related rituals of checking that all the doors and windows 3 times every night which used to take her at least 30 minutes. She checks them once now and then goes to bed!
Here are the updates that I’ve received from Steph since we worked together:
2nd June
Morning Louise. Hope you’re well.
Yeah, I’m still feeling good! Feel good about myself. I’m eating better. I’m happier than I used to be. I’ve even done a few things I haven’t done before ie – went to the casino lol. Always hadn’t because of crowds. And I have this little bit at the front of my house. Only small about 7 ft by 3ft but it grows brambles and vines which in the 8 years I’ve lived here I’ve paid someone to rip it out and bag it up but last week I got my gardening gloves on and just did it myself lol. Felt really good actually. And saved me money lol. It’s little things like that that show I’m a bit of a different person now for the good x
15 June
Of course. I wouldn’t mind what you put even if you wanted to write about my bdd / anxiety/ hallucinations etc and how it was all connected. If these things help someone else reach out for some help, then I’m fine with it xx Looking forward to reading it.
I’ve been to a few garden BBQ’s which was nice. I can still be a bit jumpy when a wasp or something comes near me, but I guess most people are like that lol. Haven’t had a house spider in yet so that’s still to come but I have my spider catcher near my sofa just in case x
14 Sept
Of course. Anything to help someone else. What you’ve written sounds great. Well done!!
Things are still going good too. I still haven’t had a BDD meltdown!! Longest time in almost 20 years!
I’ve had a few people say they have noticed a change in me too. I’m happier. I’m driving a bit further too. Not the motorway yet but I go to XXXXX and took the girls to XXXXX a few weeks ago.
Slow and steady wins the race. I’ve also lost 24lb. I keep telling myself when you start to like yourself you start to treat your body better. And it’s all thanks to you ⭐
20 Oct
Louise I must tell you – my shed got knocked down today and left A LOT of soil, twigs ivy and stuff. I’d been out there for 3 hours bagging it up, until I felt a tickle on my arm and saw a big ass spider crawling up my arm! It was big.
With a big shiny back. I screamed and smacked it off onto the floor. BUT – I didn’t cry lol! My heart went but I was also laughing lol.
I think it was more shock that made me scream, rather than the big spider that was on me lol. But I felt like a different person lol X
HERE’S STEPH’S WRITTEN TESTIMONIAL …
I first contacted Louise to help me concur my fear of insects. I’ve been terrified since I was little. It was getting too much. I was barely leaving the house, having panic attacks, cancelling plans just incase there’s loads of insects around. Before Louise, I had seen 2 different hypnotherapists and have also had altogether around 50 sessions of CBT… absolutely nothing worked. I was at my wits end and felt like that was going to be my life for another 29 years.
On my first consultation with Louise she asked about if I had any other problems. Which I do.. ( anxiety, BDD, visual hallucinations, a little bit of OCD with routine and lock checking). There was actually alot more going on in my head than I realised until we spoke about it. Louise was the only person I’ve seen about insects who said that my anxieties are all connected to my fear.
So we had to basically rewire my way of thinking.
I felt comfortable from the start. She was very patient with me and could just tell she knew exactly what she was doing. I had 4 sessions and felt like that was enough as I knew I had changed the way I thought about things. I haven’t YET come across a bigger spider in my house to see how I would be. But I’ve had smaller ones that I’ve used my spider catcher on and chucked them outside ( I’ve also had really small ones that I’ve just LEFT in the house.. which before now would be an absolute no). I also sorted my little front garden out pulling out all the weeds and ivy .. 8 1/2 years I’ve lived here and have always paid someone else as I was too worried incase of bugs lol. I’ve sat in people’s gardens having bbqs, I feel like I’m not constantly checking the corners every time I enter a room. I wouldnt say I’m completely over it but I’m definitely a lot calmer and that’s what I needed.
And with my BDD and anxieties. Well. I haven’t had a BDD attack since. I’ve lost 23lb as I’m treating my body better now that I’m not letting my disorder affect me as much. With the checking the doors and windows before bed.. instead of doing them 4 or 5 times in a row. I check them once. Tell myself I’ve checked it and it’s locked. And thats it. I feel like a changed person.
A FEW MORE
TESTIMONIALS
These testimonials are shared with gratitude, not to boast, but to offer insight into the real experiences and transformations that others have found through this work.
Louise, you have changed my life
Louise is just amazing, she is so kind and caring and really listened to everything I had to say. We covered so much during my sessions but nothing felt rushed and everything was done at my pace. She has helped me so much and given me life long tools to use whenever I need them. I always felt so relaxed in the sessions and had lots of laughs. It was so special to be able to have some sessions outside in nature and in lovely Bertha. Thank you Louise, you have changed my life.
Blended Therapy – IP
Louise is a fantastic guide
Life can be challenging and it is difficult to know what to do to recharge yourself. Forest bathing is the perfect solution, it combines meditation and mindfulness and connection with nature to create an awe of calmness and clarity. It was a wholesome piece of time for ‘me’ whilst included in a small group. Louise is a fantastic guide with good knowledge about the evidence based benefits and balances this with spiritual beliefs. This was an organised, peaceful, an amazing holisitic experience for your whole mind, body and spirit and I would highly recommend this to anyone.
Nature Connection – SC
I wish it had lasted longer!!!
I loved the guided meditation and could have stayed there longer, being open to experiencing the silence was profound as I realised there is so little silence in life, moving slowly was blissful. I loved the gratitude art as well, it was completely absorbing and the tree connection was beautiful.
Nature Connection – FH
It was such a pleasure working with Louise. She is so gentle and really takes the time to listen to what’s going on, and then relates the therapy back to those specific challenges. For me, I was looking for help with managing my emotional response to memories of past trauma. It felt like a huge step to open up about my experiences and emotions, but she was incredibly reassuring and eased me into the therapy […] In just a few sessions, Louise helped me to not just halt the emotional ‘throwback’ but I also got the chance to start rediscovering my identity and how I feel about myself. It was absolutely fascinating. I am very grateful to Louise for offering me the tools to help me move forward. Today I am much better equipped to handle memories of the past and the emotions that are associated with them.
I had a smoking cessation session with Louise, just over a month ago. She was very professional and thorough but was still able to put me at ease and I felt comfortable throughout the process. I came away from our session feeling totally different and felt that my attitude toward smoking had been completely flipped! I am now really pleased to say that I’m a non-smoker and have no desire whatsoever to start up again (something I have always struggled with when trying to quit in the past). […] Overall, I found Louise to be friendly, professional and supportive and would definitely recommend her services.
I started the journey with Louise with a few issues I wanted to work on and the more time I spent with her, the better I felt. Louise has a lovely, soothing, calm voice and a genuine interest in helping others. I finished the therapy in a far stronger place than when I started it, ready to face any challenges. I now understand that I can feel positive and hopeful, even with the difficulties life continuously throws me. It was a very insightful, peaceful & helpful process, thank you.
Being a single parent has been the most rewarding, yet challenging job I have ever had and the one I am most proud of. But, most recently my relationship with my daughter took a turn for the worst and tested my parenting skills far beyond what I was capable of coping with.
Thankfully, I was able to turn to Louise for some powerful rapid change therapy that super-charged my healing process. Online and all from the comfort of my sofa at home.
I’ve learnt to think, feel and behave in a different way which has had a huge positive impact on not just the relationship with my gorgeous girl. I……. We are in a much better place now and for that I am truly thankful.
I had a severe fear of driving before my sessions with Louise, now I can drive with minimal anxiety and many other parts of my life that caused me anxiety have improved as well. Cannot recommend Louise’s therapy enough!
COMING SOON (ish)
A community where you can hang out with other people on the same journey as you.
Are you ready to break free from overwhelm, realign with what truly matters, and unlock the clarity you need to thrive – both in life and in business?
It’s not here yet, but I’m in the early stages of creating a community where I blend the power of nature connection with deep, reflective eyes-closed processes to guide you back to your true, authentic self.
Designed with female business owners in mind, this is not your typical ‘self-help’ experience but about reconnecting with your inner wisdom, unblocking what’s holding you back, and finding the clarity and confidence to flourish.
Want to be the first to know when it’s ready? Pop me an email by clicking the button below and I’ll add you to the waitlist!