Empowering you to create positive change

Hi, I’m Louise Bowditch … let me be the last therapist you ever see.

Do you lie wide awake at night, feeling anxious and totally stressed out? Do you drag yourself through the day, struggling to put a smile on your face? Is your life being dominated by fears or phobias? Are you lacking confidence or self-esteem? Is your past keeping you stuck? Are you suffering with the debilitating symptoms of PTSD? Have you had dozens of therapy sessions with all manner of different therapists, but nothing seems to work?

If I could show you how to RELEASE yourself from anxiety and the negativity of the past, so you can live a CALMER, more PEACEFUL life NOW, would you be interested?

YOU WOULD? THEN IT’S TIME TO LET GO OF THE WHAT’S HOLDING YOU BACK, CREATE THE FUTURE YOU DESERVE AND CRAFT THE LIFE YOU’VE BEEN DREAMING OF.

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I offer both face to face and online therapy (via Zoom), both being as equally as safe and effective as the other. Face to face therapy is perfect if you want to carve out both time and space from your everyday life; whilst online therapy allows you to access the help you need from the comfort of your own home, wherever you are in the world.

Are you looking to create positive change in your life?

THIS IS WHY I’VE PUT TOGETHER

The Abundant Life Programme

BY LETTING GO OF THE WHAT’S HOLDING YOU BACK, YOU CAN CREATE THE FUTURE YOU DESERVE AND CRAFT THE LIFE YOU’VE BEEN DREAMING OF.

The Abundant Life Programme is a 5-session programme that uses my unique Blended Transformation Therapy to bring together some of the most effective and powerful rapid change therapies to super-charge your healing process, ignite positive change and increase feelings of calm, contentment and peace.

This programme is for you if you’re struggling with anxiety, stress, low mood and the long-term effects of trauma, have spent hours and hours (and probably a small fortune) on talking therapies but you STILL haven’t had your ‘breakthrough’ moment.

It’s for you if you’re fed up with constantly talking about your problem but not finding the solution. And it’s for you if you have been trying to find out why you think, feel and behave in a certain way and yet find yourself STILL thinking, feeling and behaving in a certain way that keeps you stuck, miserable and unhappy.

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IT’S TIME TO LET GO OF THE THINGS THAT ARE NO LONGER SERVING YOU.

By using a powerful blend of proven, progressive and leading-edge therapy techniques, including Solution Focused Hypnotherapy (SFH), IEMT and Kinetic Shift, I can help you alleviate anxiety fast, elevate your mood, boost your confidence, improve your mindset and help you enjoy life more.

If you’re interested in learning about the therapies, tools and techniques I use, then click the links below to find out more.

SFH

KINETIC SHIFT

IEMT

Online Group Hypnotherapy

Helping as many people as I can is one of my main motivators, and one of the ways in which I can reach more people is to offer Online Group Hypnotherapy sessions, and the great thing about that is when a group of likeminded people come together for a collective purpose, it can be a very powerful experience.

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