Louise Bowditch

Menopause Mentor and Midlife Coach. Helping women rebel against the mess and muddle of midlife and show the menopause who’s boss.

Hi, I’m Louise Bowditch, Menopause Mentor and Mid-life Coach and I specialise in helping women like you embrace mid-life and master your menopause mindset. I’m on a mission to revolutionise your experience of the menopause and empower you to create your most marvellous life by:

Dispelling  the midlife myth that you have to spend the menopause years miserable and medicated

Explaining how improving your mindset, nutrition and movement will impact your experience of menopause

Giving you strategies to cope with menopausal discomforts

 

Improving your body confidence, discussing personal style and teaching you how to love the skin you’re in

Showing you how to reinstate the fun and joy in your life and encouraging you how to embrace this transition

Proving that there can be life after menopause and helping you create a life you love

Dispelling  the midlife myth that you have to spend the menopause years miserable and medicated

Explaining how improving your mindset, nutrition and movement will impact your experience of menopause

Giving you strategies to cope with menopausal discomforts 

Improving your body confidence, discussing personal style and teaching you how to love the skin you’re in

Showing you how to reinstate the fun and joy in your life and encouraging you how to embrace this transition

Proving that there can be life after menopause and helping you create a life you love

Coaching

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