feeling
KNACKERED?
YOU’RE IN THE RIGHT PLACE.
For midlife women who are done running on empty
– and starting to wonder what the hell it’s all for
Feeling Frazzled, Fried, Exhausted & Stuck in your business?
You started your business for freedom – to do what you love, on your terms.
But instead of feeling empowered, your nervous system feels permanently on edge. Everything feels harder than it needs to … even if, from the outside, things look like they’re going well.
And no – it’s not about strategy, motivation, or another bloody course.
When you’re stuck like this, it usually runs deeper:
the relentless pressure of keeping everything going
the exhaustion of being the one who holds it all together – while quietly falling apart yourself
a nervous system that’s quietly been running on high alert for far too long
You long for a life and business that feel easier and more aligned, but your nervous system has other ideas. And willpower alone isn’t going to fix that.
You’re not alone. I’ve been there too.
What I know (from my own experience and from working with women just like you), is that when your nervous system finally gets to exhale, everything shifts. You think more clearly. You stop second-guessing every decision. And you start actually enjoying your life again – business included.
That’s not a pipe dream. That’s just what happens when your nervous system finally feels safe.
That’s exactly why I’ve created The Knackered Businesswomen’s Club (TKBC for short) – a calm, structured space for exhausted midlife businesswomen who still care deeply about their work, but are done running their business on caffeine and fumes.
Think monthly nervous system support, nature connection, hypnotherapy tools and a community of women who just get it, without the pressure to show up perfectly.
Just to be clear though – this isn’t business coaching or strategy. It’s nervous-system-friendly support for women who want to run their business without running themselves into the ground.
Because sometimes the most productive thing you can do … is stop trying so bloody hard.
If you’ve read all the books, tried all the tools and you’re still exhausted, this isn’t another thing to add to the list. It’s a place to finally put the list down. And if you’re thinking “I don’t have time for one more thing” – that’s exactly why this exists.
TKBC is coming soon and currently welcoming founding members at a special introductory rate.
If this sounds like the kind of space you’ve been craving, you can find out more here – and if you already know this is for you, you can join the founding member waitlist straight away.
No hype. No pressure. No ridiculous flood of launch emails. Just a gentle invitation to come as you are.
“Almost everything will work again if you unplug it for a few minutes – including you.”
ANNE LAMOTT
Creating calm for
transformation
to unfold naturally
my approach
At the heart of everything I do is one simple truth: you are nature – and when you reconnect with it, you reconnect with yourself.
I’m Louise – a Clinical Hypnotherapist and Nature Connection Guide who knows what it’s like to be the capable, committed woman who’s quietly running on fumes.
I support self-employed women who feel overwhelmed, exhausted, burnt out, or stuck – especially when the relentless pressure of running a business starts taking a real toll on their nervous system. You might love what you do, you might even have a successful business … but still feel constantly on edge, doubting yourself, procrastinating, or running on empty.
My work helps you step out of survival mode and back into calm, clarity, and ease so you can show up for your life and business from a more grounded place.
Nature isn’t something I add on. It shapes how I work, how I hold space, and how change unfolds. Wherever we meet – whether it’s outdoors in the forest, in my camper van, or online – the intention is the same: to support your nervous system to soften, release what it’s been holding, and gently shift the patterns that keep you stuck.
This isn’t about fixing you (because you’re not broken); it’s about helping you remember who you are beneath the stress, chaos and noise.
So are you ready to discover your true nature through nature? If something in you just said yes, you’re in the right place.
Exhausted, wired and worn out? Sign up now to calm the hell down.
The Lazy Way to Stress Relief: Nature & Hypnotherapy Secrets for Inner Calm is a simple, powerful guide packed with down-to-earth tips drawn from my work as a Clinical Hypnotherapist and Nature Connection Guide.
It’s your invitation to slow down, breathe, and reconnect with what truly matters – without adding more to your never-ending to-do list.
Whether you’re running a business on empty, managing a life that never seems to slow down, or simply craving more peace and less pressure
You’ll discover:
How to ease stress and anxiety without overthinking it
Nature-based tools to help you calm your nervous system
Gentle mindset shifts that actually work
Small, lazy-but-effective steps to bring more calm, clarity and joy into your life
The real reason you might feel stuck, flat or overwhelmed
Nurture
…YOUR MIND WITH HYPNOTHERAPY
You know that feeling of being stuck on a loop?
Same reactions, same overwhelm, same exhaustion showing up no matter how hard you try to think your way out of it. Your mind knows what you should do, but your body won’t let you get there.
That’s where hypnotherapy comes in. It works with your nervous system, not just your thoughts – helping you shift those automatic responses that keep you trapped.
It’s not about positive thinking or willpower. It’s about getting beneath the surface to where the real patterns live. And when you combine it with other effective techniques, you start to experience real change you can feel in your body.
The kind where you notice you responded differently. Where something that used to trigger you just … doesn’t anymore. Where you feel more like yourself than you have in years.
If that sounds like what you need, Hypnotic Cord Cutting might be exactly the right place to start. It’s a 90-minute online session – just £197 – designed to help you release what you’ve been dragging around, without the commitment of a full programme. One session. Real shift.
Prefer a more personalised, ongoing approach? One-to-one hypnotherapy might be the better fit.
I was quite anxious going in […] Louise was brilliant at helping me feel calm and ready. During the session I felt totally relaxed and confident. It brought me many colours as we tapped into my subconscious mind. Quite beautiful. […] Quite remarkably, it doesn’t have the same power over me any more. I don’t feel the deep anger, sadness, wrong doing. I just feel like I’ve let it go and it’s lost its bad energy. I can now say with complete confidence that this session worked for me.
“Nature does not hurry, yet everything is accomplished.”
LAO TZU
Nature
…YOUR PATH TO INNER PEACE
What if you didn’t have to do more, be more, have more?
Nature Connection offers something different. It’s rooted in the Japanese practice of Shinrin-yoku (Forest Bathing) – a gentle invitation to simply be present among trees.
No agenda. No achievement. Just you, in nature, with permission to slow down.
As you settle into the quiet, something shifts. Your breathing deepens. Your shoulders drop. The constant noise in your head starts to fade, and you remember what it feels like to exist without trying so hard; to be still.
Your nervous system softens. Stress releases. Clarity returns. You reconnect with the natural world, and with yourself … and with the quiet knowing that you belong here. That you are nature, not separate from it.
It’s restorative in the truest sense – more ease, less overwhelm, a gentle return to yourself.
Nature Connection is woven through everything I do inside The Knackered Businesswomen’s Club – including a dedicated monthly session to help you slow down and reconnect.
And if you’ve been quietly dreaming of time away from it all, I’m currently planning an in-person Nature Connection Mini-Retreat, so get in touch to hear about those first.
WHAT CLIENTS HAVE SAID
It was so precious to know that I had permission to have this time for me, being held in such safe hands by Louise and Nature.
I spend a lot of time in nature but usually feel like I should be doing something else, and don’t afford myself the gift of time.
I imagine it’s feeling I’m not worthy of having that time for me, so by being on a structured session and being guided expertly into slowing down, connecting and experiencing nature in a different way, felt like a massive gift for me.
JOIN ME!
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