Online Group Hypnotherapy Programme
Accessible, affordable and Effective therapy
Discover the power of collective transformation
These gentle group sessions are a powerful way to experience life-changing hypnotherapy
Online Group Hypnotherapy is a unique approach to self-healing. Grounded in evidence-based studies, something magical happens when a group of people come together with a common goal. This shared encounter and intention, even when online, can harnesses collective energy and makes for a powerful experience.
In a recent trial (‘IMAGINE’), individual and group hypnotherapy was compared to group educational supportive therapy. Both individual and group hypnotherapy particpants enjoyed higher levels of symptom relief when compared to the control treatment.
Because hypnotherapy targets the subconscious mind there is no need to engage your conscious mind during group sessions so there is no talking involved.
And as all group sessions are content-free it means deep transformation can take place WITHOUT the need to disclose or share any details with others, whilst still being as powerful and beneficial as one to one therapy.
If you’re open-minded and ready for change, you can most definitely benefit from life-changing therapy.
You are unique!
In a world of 8.2 billion souls, you are unique and although my group hypnotherapy programmes allow me to work with several people at the same time, you will still be able to unlock your individual potential and heal in your own way and in your own time.
Because of the way I structure and deliver my group sessions, you will feel as though I am speaking directly to you and your specific circumstances as if you are the only person there.
My online group Hypnotherapy Programmes usually run over 6 consecutive weeks and only require you to have a laptop (or large tablet), a stable internet connection and a comfortable place where you can sit or lie down and relax for about 90 minutes without being disturbed. You can literally transform your life from the comfort of your own home!
In just 6 weeks you'll:
Reset your body and mind through deep relaxation and the clearing of cluttered thoughts
Connect with your true self by understanding the parts of you that generate negative emotions, feelings, and behaviours
Alleviate anxiety and reduce stress through the gentle and natural calming of your nervous system
Lift low moods by enhancing positivity, alleviating overwhelm and increasing motivation
Improve sleep quality by reducing insomnia and restoring healthy rest
Liberate yourself from your past and start looking forward to your future
HOW
It Works
I always begin working with someone by booking in a 30 minute complementary chat as I like to get to know you as an individual and connect on a human level. It allows me to explain a little about the process and to answer any questions you may have.
It also enables me to ensure your suitability for the programme and to identify your personal needs. If we’re a good match and you wish to join the programme, you’ll be asked to complete a comprehensive (and strictly confidential) questionnaire so I’m fully aware of your individual circumstances.
Although my duty of care is to ensure you’re ready and feel comfortable entering this journey of self-discovery, at no point are you required to talk at length about your past – you only tell me what you’re comfortable with.
This autonomy continues during the group sessions, as you’re under no pressure to share any personal details if you don’t want to. In fact there are no requirements for you to switch on your camera or microphone during the sessions.
A new future is only a phone call away – why not book a chat with me now?
Don’t let your past continue dictate your future! All this suffering steals your power in the present and prevents you from living a life you love. But you can choose a differnt path and break free.
Just think of the ‘trance-formation’ you could experience in just 6 weeks if you take action now!
Alleviate the debilitating symptoms of unresolved emotions and unprocessed trauma and start living a life you love
Let go of the belief that you are broken and can’t be fixed
Experience deep and gentle relaxation to reduce stress and anxiety and improve your quality of life
Regain your power and soverignty through self-discovery of your inner world
Increase your self-confidence and resilience so you can handle whatever curve balls life throws your way
Access affordable profressional and powerful evidence-based therapy from the comfort of your own home