Mental Health
Mental Health Awareness Week

Mental Health Awareness Week

This week, 10th – 16th May is the Mental Health Foundation’s National Mental Health Awareness Week, and this year the theme is centred around nature. Nature has long been thought of as helpful to our wellbeing, but I would say it’s vital. Just ask yourself what...

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Duck Off!

Duck Off!

When I embarked on my mission to revolutionise the way in which women experience the menopause and set up a business that champions a different way to view the big M, I didn’t imagine that it would be this hard. I’m not talking about how hard it is to start a business...

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Menopause and Mocktails. A Red Hot Revolution!

Menopause and Mocktails. A Red Hot Revolution!

Over the last couple of months, women have told me that they're bored and uninspired by the way information about the menopause is presented. They're bored of the dull and uninteresting articles, fed up of the meno-moaning media and desperate to find new ways to...

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‘Are you qualified?’

‘Are you qualified?’

Whilst getting ready to launch The M Word, someone asked me the following question: ‘What qualifies you to do this?’. Now I know (with hindsight) that the person asking was genuinely interested and wanted to know how I was able to change direction, but the question...

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The group is amazing. It’s such a fantastic resource and the best place to ask questions and get the right answers.